Mountaineering fitness rich leisure tour in golden autumn holiday

Xinhua News Agency, Hohhot, October 6 (Reporter Zhu Wenzhe) in October, Daqingshan removed the green makeup in the summer and changed into a golden coat, swaying in the slight autumn wind. The Daqingshan National Mountaineering and fitness trail, which is located among them, welcomed a group of leisure and fitness citizens during the National Day holiday. On a fine and sunny day, the breeze was smooth, and the laughter echoed.

On the morning of October 6, Chen shuju, a citizen of Hohhot, came to the entrance of Daqingshan National Mountaineering and fitness trail located in Shuimo village, Xincheng district. “I heard before that the mountain climbing and fitness trail in Daqingshan had a good scenery. Just in time for the National Day holiday, my son who was studying in Beijing went home. The family came here to climb the mountain and relax.” Chen shuju said.

Chen shuju, who retired at home, once suffered from leg diseases, and it was not very convenient to walk the stairs. However, she can still hold the railings on both sides of the fitness trail to climb the mountain with her family and enjoy a pleasant leisure time.

“Life is getting better and better now. I have lived in the city for a long time and have less exercise. Climb the mountain during the holiday, breathe the fresh air, and give your heart a vacation.” Chen shuju said.

Like Chen shuju, many families from Hohhot and surrounding areas choose to climb mountains and exercise during the National Day holiday. Climbing mountains and sweating, aerobic mountaineering is gradually replacing recreational activities carried out indoors on weekdays. While relaxing, it also brings more health to citizens.

Zhang Hui and her husband also took their daughter to the mountain climbing and fitness trail in Daqingshan country. The family of three took photos with a selfie stick. “At ordinary times, the pace of work is fast, and my daughter is also nervous about study. When there is a rest, the whole family is watching with a mobile phone, and there is too little exercise.” Zhang Hui said that the weather during the National Day holiday has always been good. The family mountaineering and fitness not only relaxed the body, but also enhanced the feelings of the family.

Daqingshan National Mountaineering and fitness trail is located in Daqingshan Nature Reserve in the northeast of Xincheng district, Hohhot city, about 20 kilometers away from Hohhot City. The total length of the trail exceeds 100 kilometers, the forest coverage rate along the route exceeds 40%, and the vegetation coverage rate reaches 80%. There are large areas of vegetation groups such as birch forest, juniper forest, pine forest, shrub forest and alpine meadow.

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