“Even if I fall on the road of riding, I have to move towards Lhasa”

In high altitude areas, riders should not only overcome altitude sickness, but also quickly adapt to unfamiliar areas. At the same time, they should distribute physical fitness reasonably so as to maintain high fighting spirit and vigorous fighting capacity in continuous competitions.

Xinhua News Agency, Lhasa, October 17 (Reporter Wu Rui, Zhang baoxang, GE sangbian Jue) in October, Linzhi, Tibet was bathed in the blue sky and green sea, more than 300 bicycle riders from all over the country gathered on the Niyang River. The morning of Linzhi was already cool, but excitement and passion burned young souls, and an event held at high altitude was in full swing.

The first cross-Himalayan bicycle extreme race kicked off in Linzhi on the 16th. The riders rode along the 318 national highway Linzhi to Lhasa. The scenery along the line is picturesque. Snow mountains, forests, rivers, shoals, farmland and villages form a beautiful picture of harmonious coexistence between man and nature. The 318 national highway is like a dragon walking through the valley. The winding Niyang River nurtures the Cangshan and emerald sea on both sides. However, the riders had no time to revel in such a picturesque beauty and fought bravely for the first place.

This event is full of challenges. The track has a total course of more than 400 kilometers. The starting point is located in Linzhi, “Jiangnan, Tibet”, and the ending point is located in Lhasa, “Sunshine City”. The transition from an altitude of more than 2700 meters to an altitude of more than 3600 meters, on the way, you have to climb over the Mira pass at an altitude of 5013 meters. The physical fitness and will of the rider are facing unusual severe tests.

Chen Xuebin, a rider from Zunyi, Guizhou, was full of spirit and flew thousands of miles to Linzhi to participate in the competition. This time they had five riders traveling together, all from the folk bicycle riding association. “I never thought about the ranking, as long as I finish the competition safely.” Most riders hold the same idea as Chen Xuebin. Zhao Qin, a post-90s girl from Hubei prickly pear, always had a dream of riding in Tibet. She signed up immediately after seeing the news of the event and got what she wanted.

Some riders have had experience in competitions before. Many people overcome altitude sickness and go to the plateau for training one or two weeks or even one or two months in advance. There are also “Cainiao”, which adds color to the competition with the attitude of active participation. After 90 s, Tibetan girl Canum usually loves riding with friends and has not received professional training, but her face is always smiling. “If I can finish this competition, even if it is one of them, it will be a great breakthrough in my life”.

The competition is extremely fierce. In high altitude areas, riders should not only overcome altitude sickness, but also quickly adapt to unfamiliar areas. At the same time, they should distribute physical fitness reasonably so as to maintain high fighting spirit and vigorous fighting capacity in continuous competitions.

“Even if I fall on the road of riding, I have to go in the direction of Lhasa.” Fan Bin is the person in charge of a bank in the mainland, cycling through the Yunnan-Tibet, Qinghai-Tibet and Sichuan-Tibet routes for many times. “I seem to ride in a dream, which is very dangerous and requires strong self-control and endurance.” He said, “I will definitely not stand on the champion podium, but Tibet Tianlu is a sacred road, and I will constantly come here to challenge myself.”

Teacher’s Day curry as a PE teacher

Xinhua News Agency, Wuhan, September 10th, wearing a red scarf, demonstrating fengshui ball, doing push-ups with children…… On Teachers’ Day, Jinzhou Warriors star Curry came to Wuhan to send holiday blessings to local PE teachers and participated in 2018Jr as a PE teacher. NBA national primary and secondary school campus basketball teacher training camp foreign teachers return visit activities, physically guiding small players.

On that day, Curry took a vivid basketball class for 30 junior high school students together with the physical education teacher of the high school affiliated to Huazhong University of Science and Technology and coach Louis tewiger of NBA elite training center. In the cheers, he appeared with the championship trophy. During the training, Curry first took the students to conduct high-intensity defensive training such as foot movement and jumping, and corrected the students’ posture from time to time. After that, he led everyone to fengshui ball hands, shooting training and group duel. In addition to guiding skills, Curry, nicknamed “elementary school student”, also had a great childlike innocence and played push-ups with the students fengshui ball.

Zhou Zhigang, secretary of the Party Committee of the affiliated middle school of Huazhong University of Science and Technology, thanked Curry for taking a basketball class for the students in his busy schedule and conveyed the blessing of Teacher’s Day to Curry’s mother who was also a teacher. Curry also extended holiday greetings to the teachers present: “The bounden duty of teachers lies in shaping a better next generation. I have been influenced by my mother since I was young and know that this is a very challenging career. They have a great responsibility and deserve everyone’s respect.” Curry gave the physical education teacher representative the signature basketball, and also received the Yellow Crane Tower embroidery prepared by the teachers. When a small classmate tied a red scarf for him, Curry smiled and said, “I heard that the red scarf represents honor and I feel very kind wearing it. Although I can’t wear it to play the game, I will treasure it well.”

The Ministry of Education and NBA China jointly held the 2018 national primary and secondary school campus basketball teacher training camp in August, physical education teachers from 4000 campus basketball characteristic schools across the country participated in online and offline course training. This year, the scale of offline training camps continues to expand, with 15 provinces, cities and autonomous regions added to the training coverage. More basketball teachers in the central and western regions have become beneficiaries.

Starting from September, the foreign teacher’s return visit activity in the new school year was officially launched. Curry started a return visit to Wuhan’s foreign teachers’ campus on behalf of Jr.NBA this time. More than 20 basketball teachers in Wuhan who participated in this year’s training camp and performed well were also invited to observe the demonstration course of that day. In the next two months, foreign teachers will continue to go to all primary and secondary schools across the country participating in this teacher training camp during the return visit activities. Through on-site observation and Demonstration teaching, provide face-to-face guidance for teachers.